"Some people are more sensitive than others. Psychologists, neuroscientists, educators and others refer to them as highly sensitive persons, or HSPs. If you’re not one yourself, I bet you know someone who is."
Excerpted from the Wall Street Journal March 7th, 2023
https://www.wsj.com/articles/the-superpowers-of-highly-sensitive-people-f20d0fa5
When I read this article, I immediately texted our resident show expert and she happily agreed!
Many of you may know that Dr. Debbie Heiser has been our longest running expert guest as our Psychologist, mental health expert (find many episodes here).
For her 39th appearance, the founder of 'The Mentor Project' and I discuss this topic and also in the 5th segment dive into our new category of chatter- "Messages to my Younger-Self" (Find these videos on our @theRFZ YouTube channel, great laughs!) as we bring more quality content to the universe!
In this episode, some key words:
· Empathy
· Grasp on emotions.
· Never stifle your emotions
· Feeling sensitive, it's a good thing!