In her 35th visit, the all knowing Dr Debbie is back and this one rocks! We talk about dealing with the stress and anxiety a lot of us are feeling after one of the craziest years of a lifetime!
Currently Browsing: Mental Health Advocates
“Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed.” St Francis de Sales Is meditation the real deal? In our house my family will tease me when I tell them I am going to...
Faith, Sovereignty, Responsibility,and Accountability make up this episode key words. Back for her 11th visit Angela brings her energy and wisdom in the only way she knows, full speed ahead!
Our Applied Developmental Psychologist is back for her 34th visit as we discuss what is "synchronicity" and how it applies to your mental well being. Featuring Special Guest Debbie Heiser
This week Tom discusses the Pandemic we are experiencing through the lense of the last one this country faced at the beginning of the twentieth century, with expert guest Angela Joseph. Featuring Special Guest Angela Joseph
Dr. Heiser joins us and shares how living in New York, just outside of the city and being a multi-generational household has impacted her family. We discuss many other topics in this free wheeling 'What If' episode with our own renowned Psychologist....
Tom and Debbie chat about her new program, The Mentor Project, and how its positively effecting the lives of many kids. Featuring Special Guest Angela Joseph
Tom and Angela discuss resilience, herd-mentality, and knowing the important difference between "how" and "when!" Featuring Special Guest Angela Joseph
Tom speaks with meditation and mindfulness expert Spring Washam about continuing to find strength, courage, and wisdom in our lives. Featuring Special Guest Spring Washam