Dr Deborah Heiser is the best! For her 37th visit Debbie and I discuss what is happening with youth athletics and the pressures on kids and their parents. Tips for all abound, please listen to this important episode. Key...
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Back for her 12th visit AJ and I discuss how those tiny incremental changes can have an amazing effect for the positive, if you work toward the positive goals.
Guest – Angela Joseph Recap - In her 15th visit to our show AJ and I discuss how the over consumption of media has led us to a societal place of doom and gloom. Here is the link to the image I referenced. Always energized, AJ is the best!
Cultivating intimate relationships and understanding emotional connectedness is the theme of a great show with Psychotherapist and 2-time TEDx speaker, podcast, and bestselling author Mel Schwartz. Find Mel's outstanding new zoom course here.
For her 14th visit (because Angela always brings it) Angela and I cover many things to remind everyone of their worthiness. Please give a listen as is an important mental health show.
Where are you at in life? This episode with the founder of 'On Target Living' is greatness. Chris knows health and well-being, and has a new book titled "Rest, Eat Move". Please listen as we chat it all...
In our debut episode for season 11 we bring the Queen of guests Psychologist Debbie Heiser. Her record 36th appearance with us is greatness and you will love our chat about "small wins/steady progress."
The founder of On Target Living Chris Johnson gets back into the rotation and drills a big fat ding ding home run. Never heard CJ speak? Here is you chance!
Once again Angela Joseph brings her unique brand of living, loving and learning to our listeners. Post pandemic mindset shift abounds!
In her 35th visit, the all knowing Dr Debbie is back and this one rocks! We talk about dealing with the stress and anxiety a lot of us are feeling after one of the craziest years of a lifetime!