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Sky Bergman - Connecting Generations - Lives Well Lived

August 21, 2024

Professor Emeritus Sky Bergman is back and has a new project to enhance your 'growing older' mindset.  As we discuss positive aging and "growing older" not "getting old" Sky has many examples of, and tips for, anyone and everyone.  The key to living the quality of life you deserve and fully embracing the 'ReFirement Zone' mindset.  It is totally doable, just choose well!


Find more about all of this @ www.skybergmanproductions.com 

February 28, 2025
As Deputy Athletic for Championship Resources at Michigan State University and Executive Athletics Administrator (Championship Resources) & Student-Athlete Development Practitioner Ashton Henderson is passionate about helping individuals identify their why and purpose in life. He is committed to cultivating inclusive spaces and building bridges, developing great Spartans and future leaders. Topics we discuss include- · NIL (name, image, likeness) at MSU · The Spartan Family · Health, wellness, and mental wellbeing of student athletes · Spartan Athlete Wellness line-855-2SPARTY
February 21, 2025
Dr. Deborah Heiser is back, and we are so stoked to talk about her new book. The Mentorship Edge: Creating Maximum Impact through Lateral and Hierarchical Mentoring  Learn how a mentor relationship can make your life more fulfilling The Mentorship Edge: Creating Maximum Impact through Lateral and Hierarchical Mentoring explores how we connect to others, feel valued, get pleasure from life, and believe our lives have meaning through forming mentor relationships with others. This book covers traditional hierarchical mentorship we're all familiar with, along with lateral mentoring, where you connect with a friend or colleague―someone you can be vulnerable with―whether they work in your department, another department, or outside of your organization entirely. Insight in this book is drawn from The International Association of Top Professionals 2025 Top CEO and Mentor of the Year Deborah Heiser's experience running The Mentor Project, a nonprofit mentoring organization with more than 100 mentors at the absolute top of their fields. In this book, readers will learn about: The proven benefits of mentorship in both work and home life Mentorship in various fields, including business, research, entrepreneurship, and art Classic examples of the power of mentorship, like when Steve Jobs asked Steve Wozniak for engineering help when he was at Atari The Mentorship Edge is an essential guide to demystify the special concept of mentoring and inspire individuals to engage in mentoring naturally, whether hierarchically or laterally, based on their goals and passions.
February 14, 2025
Dr. Mitch Clionsky is a vast source of knowledge about brain health being a Neuropsychologist who specializes in evaluating and treating patients with cognitive impairment. His book is 'Dementia Prevention' Emily Clionsky, MD, and Mitchell Clionsky, PhD , are physicians and neuropsychologist couple who have cared for their parents with dementia, created a test used by doctors to measure cognitive function, and treated more than 25,000 patients with cognitive impairment. Their 'Dementia Prevention Checklist' is a great starting point for everyone.
February 10, 2025
What has been driving the epidemic of concussions in athletics? This interview with a Certified Athletic Trainer (NATA) of over forty years, founder of Guardian Athletics and the 'KATO Collar' Jeff Chambers fills in many gaps. Listen and or watch as we discuss the anatomy of humans and why concussions occur. How football helmets and equipment can assist an athlete to avoid head trauma through slowing down the brain’s movement, basically "how" the KATO collar is a great piece of equipment.
January 31, 2025
Topics we discuss include- When Robert Bryce comes into the house look out as he always has solid takes on anything energy. From transmission lines, to generating energy, to the impact on economies Robert Bryce is the total MAN! Think 'Energy Humanism' not 'Climate Catastrophe'. Will "drill baby drill" make a difference in today's life?  We shall see......
January 27, 2025
In this episode we speak with returning guest Justin Grinnell about a multitude of topics surrounding men's health and the expansion of Gameday Men's Health. Helping Men feel their best at any age In-house Lab, convenience, support Concierge Medical Service: The provider is your coach Unique Ability: Our Clinical Director is a Physician Assistant and a Registered Dietician With our fitness background, it is a complete health & wellness medical clinic Website link: https://gamedaymenshealth.com/traverse-city-mi/ The Gameday Core 4 Hormone Replacement -Erectile Dysfunction -Weight Loss -Hair Loss -Vitamins -Peptides
January 17, 2025
Topics we discuss include- What exactly is an ‘Actuary' How many times can David B. Walker "ReFire"? How a culture of diversity at work can lead to higher returns The song "This Diamond Ring"
January 3, 2025
Topics we discuss include-  Is real estate transactional or relational? GenZ buys their first home 21 days of inventory Where are interest rates headed Thank you so much to Brock and his team for the continued support of our messaging. For more information on Brock please visit: Brock Fletcher of Keller Williams
December 26, 2024
So great to have our friend and show sponsor, Craig Stiles of Ameriprise Financial on the program with us today! Topics we discuss include: Investing in low cost indexed funds Leveraging tax advantaged accounts (think 401k) Diversifying with real estate Focusing on building multiple streams of income Emerging tech and markets For more information about Craig and his services please visit: https://www.ameripriseadvisors.com/craig.stiles/
December 16, 2024
As the Director of the Actuarial Science Program and Sports Analytics certification program life is about the science behind the numbers. In a fascinating conversation with a great guy, we discussed "what is Actuarial Science" and how the math behind this leads to many other aspects in today's tech-driven world and life. 
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