Mental Health Advocates
Mental Health Advocates
One of the best books on this complex topic "Dementia Prevention" is the topic of this episode. Dementia Prevention is not ONE thing. I wanted to share the most advanced model of science-based factors impinging on your risk for #alzheimersdisease , #vascular #dementia and #frontotemporal dementia. Too complex? Don't worry, we build this #dementiaprevention model, chapter by chapter, in our 2023 Hopkins Press book https://lnkd.in/eeuXMWHK .
As explained by Psychologist Dr. Debbie Heiser, gaslighting is a form of emotional abuse and mental manipulation that will leave you questioning your own reality and have you wondering if you’re in the wrong in nearly every argument. Plus, gaslighting doesn’t just happen with significant others — it can happen with your family, your friends, your coworkers and even acquaintances.
In our annual season kickoff we always bring in the guest with the most interviews and of course this is Dr. Debra Heiser! In this episode I pulled topics from the vault including these- Ego and Identity The Mentor Project Caregiving Mentors What's my Purpose Generativity This is a very fun show, and you will enjoy our 'Season 13 Kickoff'
Be ready for some fire and brimstone from our rockstar spiritualist Angela Joseph. Be listening for topics that are important to understand. Having a relationship with ourselves, how to fill ourselves with good. Also be ready for us to discuss Tom's newest performance and achievement model- 'The Prime Objective'.
As a PhD candidate at the University of Georgia (Go Dawgs) Alyssa shares her academic journey for all to learn from. Alyssa is currently conducting her doctoral research in the Human Nutrition Laboratory under the direction of Dr. Jamie Cooper. She is a Nutritional Sciences PhD/DI student who knows the ropes as she is in her 3rd year.
Everyday wisdom continues to be sometimes elusive, with souls like Angela Joseph we all have hope. Are you living a truly centered life? What is a centered life anyways? Angela and I discussed this and much more. Also, shares her 'Messages to her Younger Self' as she talks about -trust and creating a valuable relationship with yourself, and how it is easy to "flock" towards the wrong direction in life. For more information on Angela, please visit her website at http://www.angelanjoseph.com Seeking Validation Knowing Your Value Moments of Thought Spiritual truth
The story of David C Thomas could be described in many ways; I choose to call it "Deep". As a young millennial (early 30's) David has endured some tough situations, and he shares his journey openly and honestly. I love doing human interest stories as they continue to prove to me that the human condition is challenging and filled with awesome experiences. Please listen for Homelessness Suicide Faith Overcoming Growth Hope
Some people are more sensitive than others. Psychologists, neuroscientists, educators and others refer to them as highly sensitive persons, or HSPs..
A special interview with two guests sharing how the 'Oddest of Couple' of friends save each others lives. Pediatric NeuroSurgeon, Dr. Tony Avellino and Captain Jake Anderson DiscoveryChannel -'The Deadliest Catch' share their unique story. Friendships Save Lives and this conversation embodies that exact sentiment. Such a great conversation that we carried this over into the @tommattshow @YouTube channel, so great and fun sharing the Bering Sea behind the scenes stories . Mental health advocates will be thrilled with this story and resolution.
John Broschak is a gem of a human being, going through many peaks in valleys in his professional life, and now firmly in #theRFZ (The ReFirement Zone), he brings great energy every visit. John mentioned his eleven positive affirmations and here they are- I choose to start my day with a smile. I will radiate positive energy into my day and being in the now. I enjoy the person I am and the person I'm becoming. I am powerful, capable and confident. I am receiving all that I need, as I need it. I adapt to change quickly and easily. I accept others as they are I channel anger into love and understanding. I am the kind of person who gets things done. I am achieving all of my goals and dreams. I will make today a great day. In this episode be listening for these talking points- John and his experience with the magic of affirmations The Stoics, and philosophies of controlling judgement and voluntary actions Being in the 'Now' The black hole of 'comparison & vanity' Books recommended by John- How to Eliminate Negative Thinking -- Stumbling on Happiness
