The Professor Emeritus (32 years at the University of Waterloo) the massively sought after "Back Mechanic" is back for another deep dive all that pertains to a persons back health.
Featuring Special Guest Stuart McGill
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When seeking out life advice, you want to make sure you're getting it from a trusted source. As a National Academy of Sports Medicine (NASM) certified trainer, fitness specialist and life coach, Tom Matt has the knowledge and experience needed to point you in the right direction. It's not by accident that he's a three-time Michigan Association of Broadcasters Excellence Award winner.
There was a point in time when Tom Matt was lost. He struggled with severe drinking and addiction problems, now 22+ years sober. However, by adopting healthy habits and kicking negative thoughts to the curb, he was able to overcome his addiction and find his calling.
Find out more about Tom Matt and how he can help guide you through your journey of self-actualization. Listen to the podcast today or check out one of his many books and blogs.